FranCristo de Gea

These vegan Belgian waffles taste great and are full of healthy flax seeds that give them a nice crunch. Great for a slow breakfast or brunch on the weekend! Ingredients: 1 1/2 cups all-purpose flour 1/2 cup ground flax seeds 2 tsp baking powder 1/4 tsp salt 2 tbsp maple syrup 1 3/4 cups almond milk 1/4 cup melted coconut oil 1 tsp vanilla extract Instructions: Follow the directions that came with your waffle iron to heat it up Mix flour, baking powder, salt, and ground flax seeds together in a large bowl using a whisk Put almond milk, melted coconut oil, vanilla extract, and maple syrup in a different bowl Mix them together Add the wet ingredients to the dry ones and mix them together just until they are mixed Don't mix it too much; lumps are fine Place the waffle iron that has already been heated with the batter and cook it according to the manufacturer...

These grilled asparagus spears wrapped in cheesy prosciutto will make you feel like you're in Italy! Wrap tender asparagus in salty prosciutto, grill it until it's just right, and then put a gooey mix of mozzarella and Parmesan cheese on top. You can eat this as an appetizer or side dish while following the keto diet. It is very tasty and will impress your guests at any dinner party or barbecue. Ingredients: 12 asparagus spears, trimmed 6 slices prosciutto 1/4 cup shredded mozzarella cheese 2 tablespoons grated Parmesan cheese 1 tablespoon olive oil Salt and pepper, to taste Instructions: Preheat the grill to medium heat Wrap each asparagus spear with a slice of prosciutto, starting from the bottom and working your way up Place the wrapped asparagus spears on a baking sheet and drizzle with olive oil Season with salt and pepper Grill the asparagus bundles for 5-7 minutes...