Paleo Asparagus Benedict

A delicious Paleo twist on the classic Eggs Benedict, this recipe swaps the English muffin for tender asparagus spears. Perfect for a hearty and satisfying breakfast or brunch.

Ingredients:

4 large eggs
1 bunch asparagus, ends trimmed
4 slices Canadian bacon or ham
1 tablespoon ghee or coconut oil
1 tablespoon lemon juice
1 tablespoon white vinegar
Salt and pepper to taste
Chopped chives for garnish optional

Instructions:

Pour water into a medium-sized saucepan and heat it until it boils

When the water is boiling, add vinegar

One egg at a time, carefully crack it into the water, and poach it for three to four minutes or longer, if preferred to get a runny yolk

Heat ghee or coconut oil in a skillet over medium heat while the eggs are poaching

When the asparagus is tender, about 5 to 7 minutes, add it to the skillet and saut it

Add salt, pepper, and lemon juice to asparagus to season it

Slices of ham or Canadian bacon should be cooked through in a separate skillet

To assemble, put a slice of ham or Canadian bacon on a plate, then add some sauted asparagus and a poached egg on top

If desired, garnish with finely chopped chives

Enjoy and serve right away!

Comments

Slow Cooker Pork Roast with Gravy

This slow cooker pork roast with gravy is a tasty and comforting meal that's great for busy weeknights or lazy weekends. When you cook pork slowly, it gets very tender, and the gravy makes it taste rich and savory. Ingredients: 3 lb pork roast 1 cup chicken broth 1 onion, sliced 3 cloves garlic, minced 1 tsp dried thyme 1 tsp dried rosemary Salt and pepper to taste 2 tbsp cornstarch 2 tbsp water Instructions: Season pork roast with salt, pepper, thyme, and rosemary Place sliced onions and minced garlic in the bottom of the slow cooker Put the seasoned pork roast on top of the onions and garlic Pour chicken broth over the pork roast Cover and cook on low for 6-8 hours or until the pork is tender Once cooked, remove the pork from the slow cooker and let it rest In a small bowl, mix cornstarch and water to create a slurry Pour the liquid from the slow co...

Roasted Greek Potatoes with Garlic, Lime, and Parmesan

The garlic, lime, and Parmesan cheese in these roasted Greek potatoes give them a lot of flavor. They're a tasty side dish that goes with many different kinds of main dishes. Ingredients: 6 medium potatoes, washed and cut into wedges 4 cloves garlic, minced 2 limes, juiced 1/4 cup grated Parmesan cheese 2 tablespoons olive oil 1 teaspoon dried oregano Salt and pepper to taste Fresh parsley for garnish Instructions: Preheat the oven to 400F 200C In a large bowl, toss the potato wedges with minced garlic, lime juice, Parmesan cheese, olive oil, dried oregano, salt, and pepper until evenly coated Spread the coated potato wedges in a single layer on a baking sheet lined with parchment paper or aluminum foil Roast in the preheated oven for 35-40 minutes, or until the potatoes are golden brown and crispy on the outside, and tender on the inside Once roasted, remove from th...

Flax Seed Belgian Waffles

These vegan Belgian waffles taste great and are full of healthy flax seeds that give them a nice crunch. Great for a slow breakfast or brunch on the weekend! Ingredients: 1 1/2 cups all-purpose flour 1/2 cup ground flax seeds 2 tsp baking powder 1/4 tsp salt 2 tbsp maple syrup 1 3/4 cups almond milk 1/4 cup melted coconut oil 1 tsp vanilla extract Instructions: Follow the directions that came with your waffle iron to heat it up Mix flour, baking powder, salt, and ground flax seeds together in a large bowl using a whisk Put almond milk, melted coconut oil, vanilla extract, and maple syrup in a different bowl Mix them together Add the wet ingredients to the dry ones and mix them together just until they are mixed Don't mix it too much; lumps are fine Place the waffle iron that has already been heated with the batter and cook it according to the manufacturer...

FranCristo de Gea

Search This Blog